Blog

23

Sep 2020

您有听说过髌骨软化吗?

blog-img 髌骨软化是骨伤科病,中青年人(20-50岁)膝盖疼痛的问题是非常常见的。 一般年轻人风华正茂,不应该出现像老年人一样的膝盖疼的问题,但是残酷的现... Read More

23

Sep 2020

Have you heard of “runner’s knee”?

blog-img Chondromalacia patellae, also known as runner’s knee, is a chronic orthopedic condition, is very prevalent among young and middle-aged adults (20-50 years old). You may think that a young person is in the pink... Read More

16

Sep 2020

教您10招提高免疫的保健操

blog-img 1. 八段锦的其中两式

a. 第一式:双手托天理三焦Read More

16

Sep 2020

10 Office – Friendly Exercises to Strengthen your Immunity During this Pandemic

blog-img 1. Baduanjin Qigong (Eight Section Silk Brocade)

a. 1st section: Hold up the Heavens with T... Read More