您有听说过髌骨软化吗？
髌骨软化是骨伤科病，中青年人（20-50岁）膝盖疼痛的问题是非常常见的。
一般年轻人风华正茂，不应该出现像老年人一样的膝盖疼的问题，但是残酷的现... Read More
Blog
23
Sep 2020
23
Sep 2020
Have you heard of “runner’s knee”?
Chondromalacia patellae, also known as runner’s knee, is a chronic orthopedic condition, is very prevalent among young and middle-aged adults (20-50 years old).
You may think that a young person is in the pink... Read More
16
Sep 2020
16
Sep 2020
10 Office – Friendly Exercises to Strengthen your Immunity During this Pandemic
1. Baduanjin Qigong (Eight Section Silk Brocade)
a. 1st section: Hold up the Heavens with T... Read More