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professional newborn healthcare assessment
By Sin Kang TCM

In Traditional Chinese Medicine (TCM), the time period required for postpartum recovery is called “Chan Ru" (产褥). "Chan" means "childbirth," and "Ru" means "cotton mattress." Therefore, it is recommended to be on bed rest for 6 to 8 weeks following childbirth. This time period is also popularly called "Zuo Yue Zi" (坐月子), or "month-long period of confinement."

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By YAK 易有道医师

In Traditional Chinese Medicine (TCM), the time period required for postpartum recovery is called “Chan Ru" (产褥). "Chan" means "childbirth," and "Ru" means "cotton mattress." Therefore, it is recommended to be on bed rest for 6 to 8 weeks following childbirth. This time period is also popularly called "Zuo Yue Zi" (坐月子), or "month-long period of confinement."

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bird nest benefits
By Sin Kang TCM

In Traditional Chinese Medicine (TCM), the time period required for postpartum recovery is called “Chan Ru" (产褥). "Chan" means "childbirth," and "Ru" means "cotton mattress." Therefore, it is recommended to be on bed rest for 6 to 8 weeks following childbirth. This time period is also popularly called "Zuo Yue Zi" (坐月子), or "month-long period of confinement."

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By YAK 易有道医师

In Traditional Chinese Medicine (TCM), the time period required for postpartum recovery is called “Chan Ru" (产褥). "Chan" means "childbirth," and "Ru" means "cotton mattress." Therefore, it is recommended to be on bed rest for 6 to 8 weeks following childbirth. This time period is also popularly called "Zuo Yue Zi" (坐月子), or "month-long period of confinement."

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womb health
By YAK 易有道医师

In Traditional Chinese Medicine (TCM), the time period required for postpartum recovery is called “Chan Ru" (产褥). "Chan" means "childbirth," and "Ru" means "cotton mattress." Therefore, it is recommended to be on bed rest for 6 to 8 weeks following childbirth. This time period is also popularly called "Zuo Yue Zi" (坐月子), or "month-long period of confinement."

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lianhuaqingwen
By Sin Kang TCM

In Traditional Chinese Medicine (TCM), the time period required for postpartum recovery is called “Chan Ru" (产褥). "Chan" means "childbirth," and "Ru" means "cotton mattress." Therefore, it is recommended to be on bed rest for 6 to 8 weeks following childbirth. This time period is also popularly called "Zuo Yue Zi" (坐月子), or "month-long period of confinement."

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fertility
By Sin Kang TCM

In Traditional Chinese Medicine (TCM), the time period required for postpartum recovery is called “Chan Ru" (产褥). "Chan" means "childbirth," and "Ru" means "cotton mattress." Therefore, it is recommended to be on bed rest for 6 to 8 weeks following childbirth. This time period is also popularly called "Zuo Yue Zi" (坐月子), or "month-long period of confinement."

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By Sin Kang TCM

In Traditional Chinese Medicine (TCM), the time period required for postpartum recovery is called “Chan Ru" (产褥). "Chan" means "childbirth," and "Ru" means "cotton mattress." Therefore, it is recommended to be on bed rest for 6 to 8 weeks following childbirth. This time period is also popularly called "Zuo Yue Zi" (坐月子), or "month-long period of confinement."

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acupuncture vs dry needling
By Sin Kang TCM

In Traditional Chinese Medicine (TCM), the time period required for postpartum recovery is called “Chan Ru" (产褥). "Chan" means "childbirth," and "Ru" means "cotton mattress." Therefore, it is recommended to be on bed rest for 6 to 8 weeks following childbirth. This time period is also popularly called "Zuo Yue Zi" (坐月子), or "month-long period of confinement."

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transformation of Qi
By Sin Kang TCM

In Traditional Chinese Medicine (TCM), the time period required for postpartum recovery is called “Chan Ru" (产褥). "Chan" means "childbirth," and "Ru" means "cotton mattress." Therefore, it is recommended to be on bed rest for 6 to 8 weeks following childbirth. This time period is also popularly called "Zuo Yue Zi" (坐月子), or "month-long period of confinement."

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TCM emotional anatomy
By Sin Kang TCM

In Traditional Chinese Medicine (TCM), the time period required for postpartum recovery is called “Chan Ru" (产褥). "Chan" means "childbirth," and "Ru" means "cotton mattress." Therefore, it is recommended to be on bed rest for 6 to 8 weeks following childbirth. This time period is also popularly called "Zuo Yue Zi" (坐月子), or "month-long period of confinement."

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By Sin Kang TCM

In Traditional Chinese Medicine (TCM), the time period required for postpartum recovery is called “Chan Ru" (产褥). "Chan" means "childbirth," and "Ru" means "cotton mattress." Therefore, it is recommended to be on bed rest for 6 to 8 weeks following childbirth. This time period is also popularly called "Zuo Yue Zi" (坐月子), or "month-long period of confinement."

Read More