FAQ

Acupuncture for hair loss is generally well-tolerated and minimally invasive. The treatment is virtually painless, and side effects are rare.

The number of treatment sessions needed can vary depending on individual factors. Generally, a course of 10 to 15 sessions is recommended to achieve noticeable results.

Yes, acupuncture can be combined with other hair loss treatments. Our practitioners can provide recommendations based on your specific needs and goals.

Acupuncture for hair loss is suitable for various types of hair loss and conditions, including male and female pattern baldness, alopecia areata, and general hair thinning.

The duration of results may vary depending on individual factors. Maintenance sessions or lifestyle adjustments may be recommended to sustain the benefits of the treatment.

It is important to disclose your medical history and any current medications during the consultation. Pregnant women and individuals with certain medical conditions may require additional precautions.

For accurate pricing details, please contact our team directly. We will be happy to provide you with the relevant information.

Yes, acupuncture can help with hair loss. This ancient practice from Traditional Chinese Medicine stimulates blood circulation, nourishes hair follicles, and promotes a favourable environment for hair growth. By targeting specific acupuncture points on the scalp, acupuncture can improve the flow of Qi (vital energy) and balance the body’s internal systems, addressing the root causes of hair loss. Additionally, acupuncture can reduce stress, balance hormones, and enhance overall scalp health. Regular acupuncture sessions, along with a personalised treatment plan that may include herbal remedies, can contribute to healthier hair growth and a reduction in hair loss.

Yes, acupuncture can help with hair loss. This ancient practice from Traditional Chinese Medicine stimulates blood circulation, nourishes hair follicles, and promotes a favourable environment for hair growth. By targeting specific acupuncture points on the scalp, acupuncture can improve the flow of Qi (vital energy) and balance the body’s internal systems, addressing the root causes of hair loss. Additionally, acupuncture can reduce stress, balance hormones, and enhance overall scalp health. Regular acupuncture sessions, along with a personalised treatment plan that may include herbal remedies, can contribute to healthier hair growth and a reduction in hair loss.

Acupuncture improves blood circulation to the scalp, stimulates hair follicles, and balances the body’s internal systems, which promotes hair regrowth.

TCM facial acupuncture promotes better skin through a multi-faceted approach. By inserting needles into meridian points, it stimulates cell growth and encourages collagen production, a key component for skin firmness and elasticity. This process also activates the body’s natural repair mechanisms, encouraging cell regeneration and improving overall skin texture.

Moreover, facial acupuncture enhances circulation, increasing blood flow to the face. This delivers essential nutrients and oxygen to skin cells while removing toxins, contributing to a healthier and more radiant complexion.

Furthermore, cosmetic acupuncture extends these benefits by focusing on skin rejuvenation and anti-ageing, helping the skin look younger, fresher, smoother, and healthier. Additionally, traditional Chinese approaches like Gua Sha Facial Massages complement facial acupuncture by improving circulation and relieving muscle tension, further enhancing the skin’s appearance.

The sensation experienced during facial acupuncture is often compared to a mosquito bite, which is hardly noticeable and nearly painless. This is because the facial acupuncture needles are ultra-fine, with widths ranging from 0.12mm – 0.18mm (33-36 gauge). In fact, many of our customers in Singapore reported feeling soothed and relaxed. Occasionally, temporary worsening of symptoms, bruising, muscle twitching, and mild soreness may occur, but they usually subside rapidly or can be addressed by your physician.

Sin Kang TCM recommends that our customers in Singapore undergo a series of three or more facial acupuncture sessions, along with regular follow-up sessions, to maintain the desired effects. This approach ensures optimal anti-ageing and skin rejuvenation outcomes for our customers as well as long-lasting benefits for overall skin health.

Facial acupuncture can be combined with other skincare treatments or procedures in Singapore. In fact, facial acupuncture is often combined with Gua Sha facial or Bojin to achieve a synergistic effect. However, it’s important to first consult with your TCM acupuncturist to ensure the compatibility of your chosen procedure with your acupuncture treatment plan.

Facial acupuncture is generally suitable for most skin types and conditions. At Sin Kang TCM, our acupuncturists in Singapore will assess your skin condition before determining the most appropriate treatment plan. However, treatments for individuals with severe acne may primarily target acupuncture points on the body rather than the face.

With consistent maintenance treatments, the results of facial acupuncture can potentially last for several years. To achieve optimal and long-lasting effects, it is recommended to schedule maintenance treatments with Sin Kang TCM’s practitioners in Singapore every four to eight weeks. This regularity ensures the best possible outcome for your skin.

As facial acupuncture sessions primarily aim to promote the movement of Qi and blood, it is not recommended for individuals in Singapore who are:

• Are pregnant
• Have high blood pressure
• Tend to bleed or bruise easily
• Experiencing a headache or migraine

Additionally, to avoid increasing your risk of conditions such as bruising and sensitivity, you are advised to wait some time before receiving facial acupuncture if you have recently:

• Undergone microdermabrasion or dermabrasion.
• Undergone laser treatments.
• Used chemical peels.
• Used blood thinners.

The treatments offered at Sin Kang TCM range between S$70 and S$200. However, the specific costs for your facial acupuncture treatment vary based on your specific condition, and our physicians can advise you further after your consultation. Book an appointment at our Singapore clinic today to learn more.

During a facial acupuncture treatment in Singapore, you will lie down comfortably and thin needles will be gently inserted into specific points on your face and potentially other body parts. After a period of relaxation, which is about 20 minutes, the needles will be removed, and your acupuncturist will provide post-treatment guidance. Consult Sin Kang TCM today for more information.

The duration of results from acupuncture for hair growth can vary significantly based on various factors. Maintenance sessions or lifestyle adjustments may be recommended to sustain the benefits of the procedure.

The effects of acupuncture can vary from person to person. However, acupuncture for addressing hair loss and promoting growth is generally well-tolerated and minimally invasive. Moreover, side effects are rare but can include minor bruising or slight soreness at the acupuncture sites.

Acupuncture is suitable for addressing various types of hair loss conditions and promoting growth, including male and female pattern baldness, alopecia areata, and general hair thinning.

Traditional Chinese Medicine for hair loss and hair growth in Singapore, such as acupuncture and herbal medication, are generally safe and well-tolerated. However, as with any medical procedures and approaches, there may be some potential side effects and risks. These can include mild bruising at the acupuncture site, temporary soreness, or rare allergic reactions to herbal remedies.

As such, it’s essential to work with a Traditional Chinese Medicine practitioner that has your safety and well-being in mind. They should conduct thorough assessments and provide you with a personalised plan to potentially minimise risks and side effects.

The timeline for seeing results after starting Traditional Chinese Medicine varies depending on individual factors. This includes the underlying cause of hair loss, overall health, and consistency in following the prescribed regimen. In some cases, patients may begin to notice positive changes within a few weeks to a few months.

Initial sessions focus on stimulating blood circulation, balancing hormones, and nourishing the scalp. As the body responds, improvements in hair thickness, density, and reduced shedding can become more apparent. For some, significant progress may be seen after 10 to 15 sessions, while others may require a longer period for noticeable results.

Consistency is key, along with complementary lifestyle adjustments like a balanced diet and stress management. Regular follow-ups with a TCM practitioner help tailor the approach to individual needs, ensuring optimal and sustained hair health over time.

Yes, Chinese medicine techniques for hair loss and hair growth can be combined with conventional Western medical practices in Singapore. It is important to inform your TCM practitioner about any ongoing procedures or medications you are taking to ensure the safe integration of therapies. This collaborative approach allows your physician to create a comprehensive plan that considers both TCM and Western medical perspectives. It also helps to maximise the potential benefits for hair growth and addressing underlying causes.

TCM practitioners employ various diagnostic techniques to understand the root cause of hair loss. This includes an in-depth consultation, pulse and tongue examination, and assessment of overall health and lifestyle factors. By identifying patterns of imbalance within the body, TCM practitioners in Singapore can tailor a personalised plan that may include acupuncture, herbal medication, Tuina, dietary recommendations, and lifestyle modifications. This holistic approach addresses not only the symptoms but also the underlying imbalances contributing to hair loss.

Alongside traditional Chinese medicine for hair loss and hair growth, practitioners in Singapore may provide recommendations for lifestyle changes and dietary adjustments. This may include stress management techniques, regular exercise, adequate sleep, and a balanced diet rich in nutrients that promote hair health. Specific dietary recommendations may vary depending on individual needs but often involve incorporating foods that nourish the blood, support hormonal balance, and strengthen the spleen and liver.

Traditional Chinese Medicine for hair loss and hair growth can be suitable for individuals in Singapore with specific medical conditions or those taking certain medications. However, it is important to inform your TCM practitioner about any existing medical conditions and medications during the consultation. This allows us to tailor the hair growth plan accordingly and ensure proper integration of TCM therapies with existing medical solutions.

The frequency of visits to the TCM clinic for acupuncture or consultations will depend on the individual’s hair condition and hair growth plan. Initially, more frequent visits may be recommended to establish hair growth foundation. As progress is made, the frequency may decrease.

The estimated duration of your course for addressing hair loss and promoting hair growth varies, but it typically involves a series of sessions over a few months. Your TCM practitioner will provide a personalised plan and guide you on the recommended frequency and duration of visits.

The costs associated with the hair growth programme may vary depending on your specific needs, duration, and additional services involved. To obtain accurate and detailed information about the costs, kindly contact the clinic in Singapore directly. The team will be happy to provide you with the necessary information and address any concerns you may have.

Insurance coverage for TCM, including acupuncture for hair loss and hair growth, may vary depending on your insurance provider and policy. Contact your insurance provider in Singapore directly to inquire about the extent of coverage for TCM options. Your TCM clinic will provide you with any necessary documentation to support your insurance claims.

It’s advisable to discuss these aspects with both your insurer and TCM practitioner before starting any procedure to ensure you have a clear understanding of potential costs and coverage, thereby making informed decisions about your healthcare.

Those with androgenetic alopecia who have sparse hair can potentially benefit from acupuncture for hair growth at the Baihui and Sishencong points on their scalps. This can help to open blocked meridians and enhance blood flow and metabolism around the head, nourishing the hair and encouraging hair growth.

Wangu (GB12): Wangu can help with issues like headaches and hair loss.

(EXTRA 5/M-HN-9) Taiyang: Utilising tai yang to relax the mind and lower stress levels can help stop hair loss. Fengchi (GB20): The neck and head’s blood circulation can be enhanced via feng chi.

Regular acupuncture can promote hair regrowth by enhancing the flow of Qi (vital energy) and blood to the scalp, thereby nourishing hair follicles and encouraging hair growth. This ancient practice helps with blood circulation, ensuring that hair follicles receive essential nutrients and oxygen, which are crucial for healthy hair. Regular acupuncture sessions can address underlying imbalances in the body, such as hormonal fluctuations and stress, which are often contributing factors to hair loss.

Chinese medicine has a long history of using natural remedies to combat hair loss, and one notable herb is He Shou Wu (Polygonum Multiflorum). Known for its ability to support hair health, He Shou Wu is often used to mitigate the effects of alopecia and other hair loss conditions. This herb, combined with acupuncture, creates a holistic approach that not only stimulates hair growth but also promotes overall scalp health, making it a beneficial option for those looking to regrow hair naturally.

The results of scalp acupuncture for hair loss can vary from person to person. However, scalp acupuncture aims to target specific points on the head to stimulate blood flow and improve circulation to the hair follicles. This then helps in delivering essential nutrients and oxygen to the scalp, which can promote hair growth and strengthen existing hair.

Additionally, scalp acupuncture can help with stress management and supporting hormone balance, both of which are common contributors to hair loss. By addressing these underlying issues, scalp acupuncture can create a healthier environment for hair growth.

Results will vary on a case to case basis. For some, opting for Traditional Chinese Medicine approaches for hair growth, along with dietary stages, can be beneficial. It can also potentially help those experiencing hormone imbalance or early stages of an autoimmune illness. However, it’s best to consult with a TCM practitioner and your healthcare team to determine the appropriate option for your condition.

TCM believes that blood deficiency is the primary cause of hair loss. Hair will grow well if the body has enough blood, and the spleen and liver are in charge of the body’s blood supply. Healthy hair growth and shine are aided by a healthy spleen and liver. As such, Traditional Chinese Medicine procedures for hair growth aims to nourish spleen and liver health to promote hair growth.

Please note that our business is GST registered and we charge GST on our products and shipping.

You may check if the prices indicated on our shop are indicated as before GST or after.

If you had to go through this, we’d like to sincerely apologize and please be assured to we’d like to rectify the situation as best as we possibly can. Please contact us via email, and we will respond as soon as possible.

Email us at products@sinkangtcm.com.sg

If your order was placed during normal business hours (Monday through Friday, 9 a.m. to 6 p.m. excluding holidays), your order should arrive as follows:

Standard Delivery: within 2 – 5 days of placing the order (ie if you placed the order on Monday, your order may arrive soonest on Wednesday).

Same Day Delivery, before 2pm: on the same day, before 6pm.

Same Day Delivery, after 2pm: on the next day, before 6pm.

For weekend and public holidays, we regret to inform that we are unable to fulfill any same-day delivery orders. Alternatively, you may arrange for a pickup from one of our outlets.

Our shipping solutions are straightforward and adaptable to your specific requirements. Please let us know if you require special requests to accommodate your schedule, and we will try our best to accommodate you.

Delivery options that we currently offer in Singapore are:

Standard Delivery: $3.99 (expect arrival within 2 to 5 business days)

Same Day Delivery: $13.99 (for orders placed before 2pm Singapore time, expect arrival before 6pm. For orders placed after that, expect arrival on the next day)

International Shipping options are currently not supported. Please get in touch with us via email for special requests.

Our business days are: Monday – Friday. 9am – 6pm

Do note: Our clinic operating hours are Sunday – Saturday, 10am – 9pm. Open on public holidays, except for Chinese New Year.

We inspect our orders at three key phases along the fulfillment process:

Stage 1: Receiving the products at our warehouse;

Stage 2: Packing and dispatching your order for delivery

Stage 3: When your item is picked up and delivered to you

Because we want your shopping experience to be straightforward and pleasurable, we are committed to preventing damaged goods from occurring.

We inspect every bag that enters our facility, but we understand how frightening it is to receive a bag that appears to be out of date. While many of our products are labeled as DD-MM-YY, most American brands are labeled as MM-DD-YY. Look for a county of origin or an American flag to see if your brand is from the United States.

For products originating from China, the date of manufacture will be stated on the product. For the exact shelf life or expiry date, please write in to our email for further information if it is not indicated on the product or on our website.

For products originating from Korea, both the date of manufacture and date of expiry will be stated on the product packaging.

If you have any further questions or are unsure, please contact us by live chat or email.

Yes, our shipping options are designed to be simple and flexible to suit your needs.

Same-day will be fulfilled under our Same Day Delivery option (+$15) from Monday to Friday between 9am -6pm.

As of now, our website does not offer an option for time-specific deliveries. If you require time-specific deliveries, do confirm with us on the arrangement via email to work out a method of delivery.

Standard delivery options will arrive within 2 – 5 working days. (ie if you place your order on Monday, it should arrive earliest on Wednesday)

Same day deliveries are only valid for orders placed on weekdays before 2pm. Same day deliveries will arrive before 6pm.

Our delivery partners will attempt to reach you at the contact number that you’ve submitted. If no one is present or contactable for further instructions, your package will be left at the riser, door, gate or security. If other arrangements are preferred, you should leave us a note before your package is dispatched.

We are unable to provide a direct exchange, but you may submit a request to return the old item and place a separate order for the new item on the web store. This procedure ensures that your new item arrives in the quickest possible time, while we inspect the condition of your returned item..

We’re sorry that you feel this way regarding your purchase.

Currently, we do not accept returns on purchases, but we’re open to hearing about the situation and providing a suitable remedy as much as possible. Do reach out to us at products@sinkangtcm.com.sg for such appeals.

After you submit your return request, a member of our Customer Care team will contact you within three business days to schedule an appointment. For the time being, we do not accept walk-ins.

Acupuncture may do more than only relieve stress in the body; it turns out that this needling therapy may also improve skin circulation and regenerate tissue and collagen, reducing the appearance of acne scars on the face and body.

A variety of benefits of facial acupuncture include a reduction in acne and fine wrinkles, as well as an increase in general skin texture. Facial acupuncture might be the answer if you’re seeking an anti-ageing therapy with little side effects.

According to Chinese medicine, any skin issue is an indicator of a yin-yang imbalance in the body. The yin and yang philosophy aims to achieve a harmonic balance between these two polar opposites within the body.

Traditional Chinese Medicine (TCM) is suitable for patients who are looking for a natural way to address eczema. It’s also suitable for people with eczema who have severe food allergies or asthma. We hope to be able to help patients before they resort to steroid medication.

Yes, there is a growing body of reliable evidence demonstrating that acupuncture and TCM are safe and helpful for the treatment of a variety of ailments. Many people believe TCM is fully safe and has no negative effects because of its comprehensive approach to therapy and prevention. However, while this is natural, it is not always the case. It may cause more harm than good if not utilised properly or performed by a registered TCM clinic in Singapore.

Do alert your physician if you may be pregnant as there are some treatments deemed unsuitable for pregnant patients.

Eczema is a skin condition associated with the functioning of the lungs, stomach, the heart and the blood.

Endogenous dryness is caused by a lack of bodily fluid and is linked to yin deficit. Because bodily fluid and blood may turn into each other, a lack of blood promotes dryness as well.

To treat dryness, herbs have long been utilised in Chinese beverages and soups. Maidong (dwarf lilyturf), mulberry leaves, and lily seeds are the simplest to come by, according to Wang. He highly suggests qingzao jiufei tang, a TCM recipe that literally translates as “soup that counteract dryness and moistens the lungs.”

A small needle punctures the skin during an acupuncture treatment. With an enhanced wound healing response, the body reacts swiftly. This might help with scarring, such as acne scars.

Endogenous dryness is caused by a lack of bodily fluid and is linked to yin deficit. Because bodily fluid and blood may turn into each other, a lack of blood promotes dryness as well.

To treat dryness, herbs have long been utilised in Chinese beverages and soups. Maidong (dwarf lilyturf), mulberry leaves, and lily seeds are the simplest to come by, according to Wang. He highly suggests qingzao jiufei tang, a TCM recipe that literally translates as “soup that counteract dryness and moistens the lungs.”

Regular face cupping and facial acupuncture can assist a lot with a number of skin disorders (including acne symptoms) because they increase blood flow to the region, which promotes healing.

Acne, dark spots, and redness can all be reduced with acupuncture. There are no scars, no downtime, and no negative side effects (other than a more tranquil state of being).

The Spleen.

The Spleen’s function: food digestion and nutrient absorption, blood and energy creation, and blood vessel maintenance; related to the muscles, mouth, and lips; also involved in thinking, learning, and remembering.

Is it true that face cupping is effective?

Face cupping, in a nutshell, is effective! Many people who use it report that their skin’s texture, clarity, puffiness, and elasticity have improved. It’s also a fantastic method to unwind and unwind. Face cupping works by increasing circulation in the skin and muscles of the face by sucking them together.

We recommend to children to consume half the recommended adult dosage.

The recommended adult dosage is 4 capsules x 3 times a day.

Note: 1 box contains 24 capsules and will be sufficient for a child for 4 days.

We cannot validate this claim as we believe there is insufficient evidence to conclude this. Within Singapore, Lianhua Qingwen Jiaonang capsules are not approved by HSA to treat or alleviate symptoms of COVID-19, and such claims are disallowed. However, the US Health Agency did say that Lianhua Qingwen Jiaonang can help COVID-19 Patients recover faster, and the manufacturer themselves Yiling is continuously conducting studies to support the efficacy of Lianhua Qingwen capsules in COVID-19 treatment.

We are pleased to advise there are no added gluten in the formulations of Lianhua Qingwen Jiaonang.

Yes, Lianhua Qingwen Jiaonang is suitable for vegans and vegetarians.

All Sin Kang TCM products are available at all Sin Kang TCM Clinic outlets in Singapore, and can be ordered online. Expect delivery within 3 to 7 working days.

Our Lianhua Qingwen Jiaonang are not advisable for pregnant women and children under four years of age to consume.

Children aged 4 to 18 years are recommended to consume half the recommended dosage of adults.

The shelf life of an unopened packet of Lianhua Qingwen Jiaonang is 3 years, and it must be kept in a cool and dry place and away from direct sunlight. Storing it at room temperature is perfectly fine.

Consume this table 3 times daily after meals. Recommended 4 capsules per dose. You will maximize benefits by taking it consistently.

The cost of Sin Kang TCM’s therapy options for women’s health and fertility issues vary based on factors such as your required medication and treatment course. Our TCM practitioners will be better positioned to provide an estimation of the costs involved upon a diagnosis of your condition. Visit our clinic for a consultation today.

Sin Kang TCM’s therapies are covered by all insurance policies, including TCM coverage. Nonetheless, confirming the specific terms and conditions, including any limitations or restrictions, with your insurance provider is advisable. For insurance claims, patients are required to undergo a special consultation to obtain an issued diagnosis for insurance filing.

TCM treatments for women’s health and fertility are generally considered safe. However, as with all medical treatments, individual sensitivities may pose a risk. Thus, always communicate openly with your TCM practitioner about your medical history, current medications, and any concerns you may have to maximise the safety and effectiveness of your therapy.

It generally takes at least three months for ladies to observe improvements in their health or fertility after starting a TCM treatment. However, the specific duration required for a response to treatment varies based on several factors, such as the individual’s medical condition, overall health, treatment plan, treatment consistency and lifestyle factors.

TCM treatments can be combined with conventional Western medical treatments for addressing women’s health and fertility issues. In fact, this integrative approach may be recommended for the synergistic effect it achieves. Your TCM practitioner in Singapore will be able to provide further advice upon a deeper understanding of your condition.

TCM physicians may examine symptoms in relation to other concurrent symptoms, factors that can modify these symptoms, the information provided by patients and other clinical observations. Pulse diagnosis may also be conducted to identify the most likely pattern of disorders. The information is then utilised to establish a plan for treating women’s health and fertility issues.

Common recommendations for ladies undergoing TCM treatments for women’s health and fertility include:

• Stress management.
• Regular physical activity.
• Getting sufficient and quality sleep.
• Consuming a balanced and nutrient-rich diet.

Nonetheless, consulting with your TCM practitioner before making changes is recommended to ensure they align with your treatment plan and medical considerations.

TCM treatments can be suitable for women with specific health conditions or individuals taking certain medications. However, to ensure you receive the most appropriate and effective treatment for your specific needs and reduce any potential risks, it is recommended that you communicate your medical condition with your TCM practitioner honestly.

One to three weekly visits may be required, and female fertility issues or period cramps TCM treatments may be tailored to align with your menstrual cycle. Your TCM practitioner in Singapore will provide a more concrete treatment frequency and duration with you upon further understanding of your condition during consultation.

During TCM fertility acupuncture, needles will be placed on the lower belly at times. But they will also be utilised on vital spots on the legs, feet, hands, and arms. Additionally, auricular acupuncture points, which are sites on the ear that have a relaxing effect, are also frequently used.

TCM fertility acupuncture in Singapore varies in its effectiveness in helping women achieve natural pregnancy, depending on one’s constitution. Natural conception can be accelerated if the father and the woman undertake lifestyle and dietary modifications. Taking Chinese fertility herbs is recommended as it may help to enhance its efficacy.

Your acupuncturist will customise therapy sessions based on your needs, but one to three appointments per week are usually recommended. After the first session, each session can run for up to an hour, with a 20–40-minute needle session followed by a conversation period to keep your acupuncturist up to date on your response to Chinese acupuncture.

Some people may be able to conceive naturally without the use of invasive surgeries or hormonal medicines if TCM helps with infertility disorders. These fertility conditions include lowering inflammation or increasing blood circulation and reproductive organ functions and they are addressed through the holistic approach TCM adopts to correct underlying imbalances.

Women with Polycystic Ovary Syndrome (PCOS) have claimed that TCM is beneficial in helping them manage this specific women’s health condition. For instance, weekly acupuncture sessions at TCM clinics are observed to improve ovulation, improve BMI, lower LH, oestrogen, and testosterone levels, promote ovulation reaction, and effectively shorten menstrual cycles.

The herb Tribulus（刺蒺藜）, which is also used in TCM, can help both male and female fertility. Tribulus may aid in normalising the menses cycle and creating predictable ovulation in women with irregular ovulation, particularly those with PCOS. Speak to Sin Kang TCM’s practitioners in Singapore today to determine the most appropriate herbs and dosage.

Tuina can help address various physical ailments, including:

• Chronic fatigue, headaches, migraines.
• Frozen shoulder and pain in the shoulder, neck, upper and lower back and knee.
• Acute sprains and strains.

Besides this, Tuina can promote relaxation, muscle relief, and improve circulation. If you have doubts about whether you can benefit from Tuina, speak to a physician for more information.

While Tuina therapy is helpful for addressing various conditions, it isn’t a universal solution. As such, individuals with the following medical conditions should consult a healthcare professional for further advice before undergoing Tuina to prevent complications:

• Bone fractures
• Ligament tears
• Fevers
• Infections
• Malignant tumours
• Acute spine injuries
• Spinal cord compression.

For pregnant mothers, regular TCM Tuina is not advised as the pressure applied to the acupoints may affect the baby. However, you can seek a Prenatal Tuina treatment, as these are specially designed to meet your pregnancy needs, which minimises the risks for both the expectant mother and the foetus.

No, TCM Tuina massage is typically performed with the client fully clothed. However, wearing loose and comfortable attire is recommended to facilitate the practitioner’s manipulation of acupoints and meridians. Besides this, massage oil may be used on your neck, hands, and feet. However, this generally will not be affected by your clothes.

Tuina therapy is proven to relieve muscle tightness, and this type of massage is popular among patients suffering from frozen shoulders.

The pain relief TCM programme is personalised to each customer’s individual needs and is specifically designed to target the root of each customer’s pain point. The Pain Relief TCM Programme may involve a consultation with our physicians to accurately determine the root of the problem, and may involve an acupuncture session. The hands-on body manipulation will also involve different techniques to cater to each customer’s specific needs, rather than regular Tuina to promote blood flow.

Rest after a Tuina massage. Your body will undergo a rebalancing after a Tuina massage session as it responds to the treatment.

Exercise that is too strenuous should be avoided. Avoid excessive exercise for several hours following the treatment to keep your body in a rest state.

Reduce your stress levels.

Drink plenty of water.

After Tuina, take a glass of warm water and refrain from taking a cold shower for at least an hour. Soreness, slight skin redness, and oedema are common in the days following therapy.

Unlike Western massage treatments, Tuina works with the body on a deeper energy level rather than only the muscles, bones, and joints. Tuina practitioners use their hands to feel the client’s energy and then manipulate the flow and distribution of that energy during the session.

Each Tuina session normally lasts for about 60 minutes, with about 30 to 40 minutes dedicated to the neck, back, and shoulders. The remaining time will be used to massage the limbs and head to ensure a well-balanced massage therapy session.

After Tuina treatment sessions, it is normal to experience soreness, swelling, and skin redness. These symptoms will slowly dissipate over the next few days.

You are recommended to follow up with the Tuina treatment at least once every week to prevent relapse so that any illnesses can be addressed to relieve your condition and enhance overall health.

Yes, you can do a Tuina treatment for sprains. Tuina can help relieve muscle sprains or strains, by enhancing the blood circulation of the affected area. We recommend you seek a formal diagnosis from a physician before starting any Tuina treatment.

Acupuncture has lately been used to treat persistent ankle pain, especially ligament sprains, despite the lack of data. Despite being a distinct tissue than tendons and muscles, there is no reason why acupuncture would not help a ligament injury.

Yes, and many retired players are now reported to have been using acupuncture during their playing days. Acupuncture was utilized by retired players like Kobe Bryant, Shaquille O’Neal, Steve Nash, Jason Kidd, Charles Barkley, Yao Ming, Grant Hill, Jeff Hornacek, and Kevin Johnson to aid their rehabilitation during their playing days.

Runner’s knee is treated with TCM by improving blood circulation to the knee joints and stimulating adjacent muscles. Acupuncture can be used to loosen up tight muscles around the knee joint or to induce the elimination of inflammatory materials within the joint directly.

Tennis elbow discomfort can be relieved with TCM acupuncture. TCM has been used to treat chronic pain and inflammation for many millennia.

Overusing your forearm as a result of a repeated or vigorous exercise is the most common cause of tennis elbow. It might also happen when your elbow is banged or knocked. If the muscles in your forearm are stretched, small rips and inflammation can form around the bony bulge on the outside of your elbow (lateral epicondyle).

Acupuncture has been proven to be effective at reducing such inflammation

Acupuncture has been used to treat sports injuries such as lateral meniscus rupture, femoral acetabular impingement, ganglion cysts, and sports hernias as a helpful, noninvasive, and conservative therapy.

Acupuncture and TCM therapy of sprained ankles can help to minimize pain, edema, and healing time. Acupuncture promotes circulation, which reduces inflammation, and increases endorphin production, which relieves pain. One of the most frequent ailments is a sprained ankle.

Acupuncture is effective in relieving the pain and issues associated with a muscular strain, but it does not address the problem of repairing the damaged muscle. Attempting to recover a strained muscle on your own can be harmful, since too much exercise might cause it to tear even more, exacerbating the injury.

Acupuncture as a treatment for sports injuries, particularly hamstring strains, is a very effective approach for acute and chronic pain that produces outstanding results in a short period of time.

Acupuncture has lately been used for ankle pain management, especially ligament sprains. A recent study showed that acupuncture combined with moxibustion can help improve injured ligaments for those with sports injuries.  However, you may wish to discuss further with your chosen physician in Singapore, as the recommended treatment can vary from person to person.

This will depend on the terms and conditions of your insurance policy and whether your insurance covers TCM treatment for pain management. Sin Kang TCM accepts all insurance plans in Singapore, as long as the plan that you have covers TCM treatment. However, it’s recommended that you clarify with your insurance provider the extent of coverage and restrictions.

Acupuncture can aid weight reduction by controlling hormone production, increasing metabolism, improving digestion, lowering inflammation, suppressing hunger, reducing water retention, and optimizing other biological systems linked to obesity and weight loss.

While striae are difficult to entirely eliminate, acupuncture can assist to decrease the appearance of stretch marks by promoting fresh skin regeneration. When paired with topical healing oils and systemic nutraceutical nutrition, the benefits can be much more dramatic.

Excess “dampness” in the body is the most prevalent cause of weight gain. When food consumption, digestion,  absorption and transportation are not balanced, “dampness” builds in the body, according to TCM principles.

It is only when the intake and outflow of food is balanced, then excess “dampness” will stop accumulating.

TCM mostly employs “heat-releasing” and “dampness-cleaning” medications to prevent and cure obesity-related metabolic illnesses, as well as to enhance glucose and lipid metabolism, as well as to reduce inflammation.

Traditional Chinese Medicine (TCM) helps you lose weight in a natural and holistic approach, rather than through crash diets and intense activities. TCM can assist you in losing weight by accelerating your body’s natural metabolism.

“TCM seeks to eliminate moisture in order to efficiently lose weight. People who want to lose weight quickly and burn fats can follow a TCM dampness diet.

This diet encourages people to eat more bitter and sour foods with a strong scent and flavor, while cutting back on sweet, salty, and high-fat foods. The former set of foods aids in appetite control and digestion, whilst the latter causes you to acquire weight more quickly.”

Acupuncture activates self-healing by stimulating specific areas on the body with small needles that penetrate the skin. Though the needles are exceedingly thin, they occasionally hit small blood vessels, resulting in a mild bruise. These injuries are usually painless. This is normal and the bruise may last several days then disappear entirely. It’s uncommon to bruise, but does occur occasionally, depending on the patient.

If bruising occurs, apply a thin piece of potato to the bruised area as you would with a cucumber during a facial.

Ginseng, which is commonly used in traditional Chinese medicine, has been shown to help with weight loss, slow down fat absorption, and interfere with fat production.

Yes, chinese tea includes numerous beneficial components such as caffeine, tea polyphenol, and tea pigment, which can aid digestion and increase metabolism, among other things, to assist the user in losing weight. In comparison to other weight-loss products, it has essentially no negative effects.

The liver plays a critical role in your health, metabolism, and ability to lose weight, burn fat, and detoxify your body.

The Heart, Small Intestine, and Liver systems are mostly represented on the forehead. The heart and the small intestine have a paired connection in TCM, and hence are intimately linked. Internal heat created by the heart and liver system causes acne on the forehead.

Facial acupuncture may take as much as 5 to 15 years off your face, with effects visible after as few as a single treatment (or maybe more.)

The benefits of facial acupuncture may include:

Wrinkles can be reduced or removed and fine lines can be smoothened out. Eye bags can be removed, jowls can be firmed, puffiness can be decreased, drooping eyelids can be elevated, and double chins may be reduced.

Facial Acupuncture can help make the skin seem younger, smoother, and healthier in general.

Facial acupuncture, unlike other invasive injection techniques, targets not just indications of ageing but also the skin’s general health.

Facial Acupuncture can help minimize wrinkles, fine lines, age spots, and drooping eyelids.

We recommend facial acupuncture treatment plans of 3 or more sessions, as well as follow-up sessions to maintain the effects.

The needle used by the facial acupuncture that is applied to your face will cause a positive micro-trauma in your skin. This positive trauma sends signals for your skin to increase the blood flow to the affected areas and naturally produce collagen. The increase in blood and oxygen to your face will not only help your skin repair itself, but many patients have found the treatment to be incredibly relaxing!

Facial Acupuncture is a cosmetic therapy that is based on traditional acupuncture. A variety of benefits of facial acupuncture include a reduction in acne and fine wrinkles, as well as an increase in general skin texture. Facial acupuncture might be the answer if you’re seeking a potent anti-ageing therapy with few side effects.

While facial acupuncture can refer to the treatment of acupuncture points on the face for a variety of health and wellbeing issues, cosmetic acupuncture is acupuncture used for aesthetic reasons.

Results may last years with regular maintenance treatments. Maintenance treatments are recommended to be done every 4 to 8 weeks for the best results.

Cosmetic acupuncture is perfect for aging skin. Since those micro-traumas help your skin produce collagen and elastin, skin will look more filled out and youthful.

The needles may appear sharp and scary, but they aren’t actually painful. Acupuncture needles are very fine and thin, comparable to a mosquito’s bite, which most people don’t feel either. As such, most people feel almost no pain when they are inserted!

In fact, most of our customers left feedback saying they found acupuncture very soothing and relaxing. In certain cases, there might be just a tinge of soreness, which is due to the muscles being activated to stimulate blood flow. The soreness usually goes away very quickly.

Sometimes wrinkles correspond to acupuncture points on the face, which can be needled for their location and not necessarily for their function, Other times, it’s possible to needle the wrinkles themselves to release stagnation, even if they are not on standard acupuncture points.

While osteopathy does not get rid of sciatica per se, it helps in managing symptoms associated with the condition. TCM practitioners that also specialise in osteopathy can employ a variety of gentle and calming techniques to address the underlying causes of sciatica. This often involves manual manipulation to open up sections of the spine and minimise the pressure on the sciatic nerve. By adjusting misaligned vertebrae and releasing tension in stiff joints and muscles, practitioners can address the referred pain that radiates down the leg.

It is not uncommon to experience some discomfort following TCM osteopathy sessions. After osteopathic bone adjustments, patients might feel sore or exhausted. This is a normal response as the body adjusts to the changes made during the session. In some cases, symptoms may intensify before they start to improve, usually within the first 24-48 hours.

While the results may vary from person to person, there have been studies that have shown that TCM osteopathy provides promising results.

In a study published in the National Library of Medicine, researchers found that osteopathy could help with managing chronic back pain symptoms, as much as regular medical care of physiotherapy could. Furthermore, patients undergoing osteopathy were less likely to need pain medication compared to those who underwent standard care.

While physiotherapy and osteopathy both aim to help patients with mobility, both differ significantly in their approaches.

Physiotherapists focus on the repair and rehabilitation of body parts that have been damaged by injury, illness, or disability. Their approaches often involve active techniques, including exercises designed to help strengthen muscle, as well as promote flexibility and range of motion. Physiotherapy may also include the use of modalities such as ultrasound, electrical stimulation, and heat therapy to aid recovery and pain management.

On the other hand, TCM practitioners that study osteopathy, also known as osteopaths, base their methods on the principle that the body’s structure and function are interrelated. They use hands-on techniques to manipulate the musculoskeletal system, aiming to realign the body and restore balance. This holistic approach not only addresses specific injuries but also considers the body as a whole, aiming to improve overall health and mitigate future issues. Osteopathic techniques often include gentle manipulation and myofascial release for stimulating the body’s natural healing processes.

While physiotherapy is more exercise-oriented, osteopathy focuses on manual adjustments and overall body alignment, making both therapies complementary in nature but distinct in practice.

TCM osteopathy can manage the symptoms of a wide range of ailments by focusing on the body’s musculoskeletal system. Here are some common conditions that osteopaths can help with:

• Neck and Back Pain: These issues often result from poor posture, stress, or injury. Osteopathic manipulation can aid with alignment and pain management.
• Sciatica: This condition involves pain radiating from the lower back down the legs due to nerve compression. To address this, osteopaths use gentle techniques to reduce pressure on the sciatic nerve, addressing pain symptoms and promoting mobility.
• Colic: Particularly in infants, gentle manipulative techniques can help with digestive discomfort and overall well-being.
• Migraines and Headaches: Osteopathic adjustments can help with addressing the tension and misalignment in the neck and upper spine that is often associated with migraines and headaches. It aids in promoting blood flow in the targeted area and managing muscle tension.
• Fibromyalgia: Characterised by widespread pain and fatigue, this condition can be managed with osteopathy by helping with muscle tension and promoting relaxation.
• Irritable Bowel Syndrome (IBS): Osteopathic techniques could potentially help with stress management and gut motility, helping to address IBS symptoms.
• Chronic Fatigue: Often linked to stress and poor posture, osteopathy can promote overall body function and potentially minimise muscle tension to combat chronic fatigue.
• Plantar Fasciitis: TCM osteopathy can help in addressing pain symptoms associated with plantar fasciitis and promoting improved foot mechanics.

Osteopathy offers a holistic approach to various ailments by addressing the root causes of pain and dysfunction and promoting natural healing.

Results may vary on a case to case basis. However, many individuals have experienced significant benefits from this approach, particularly in managing chronic pain conditions. Additionally, TCM osteopathy can promote relaxation and potentially minimise stress, which further contributes to why some individuals may consider this approach. As such, many find this comprehensive approach beneficial for long-term pain management and overall well-being.

While chiropractors and osteopaths are not regulated in Singapore and are categorised under complementary and alternative medicine, they are still trained to provide quality care to patients. All TCM physicians and therapists who practise in osteopathy at our clinic are fully licensed and certified under relevant government bodies, such as the Ministry of Health (MOH).

Chiropractic and osteopathic approaches share similarities but have distinct focuses. Chiropractors primarily address issues related to the spine, joints, and muscles, often using spinal adjustments to manage pain. Their approach is centred on the belief that proper spinal alignment can enhance overall health by impacting the nervous system.

TCM practitioners who practise osteopathy, however, take a more holistic view. They consider the entire body, including bones, muscles, joints, nerves, and even internal organs. Osteopathic approaches involve a broader range of techniques, such as manual manipulation and myofascial release, aiming to restore balance and support the body’s natural healing processes.

During osteopathic sessions, some patients may experience slight discomfort, especially during specific techniques that involve manual manipulation of muscles and joints. This mild pain is generally temporary and indicates that the procedure is targeting areas of tension or misalignment.

Therefore, it’s important for patients to communicate with their therapist throughout the session. If the pain becomes too intense, the osteopath can adjust their approach to ensure comfort and effectiveness. Open dialogue helps tailor the approach to the patient’s tolerance levels, making the process more manageable.

The number of osteopathic sessions required varies based on several factors, including the severity and type of condition, the patient’s overall health, and how their body responds to the procedure. Acute issues could respond to procedure within a few sessions, while chronic or complex conditions may necessitate more. 

The frequency of osteopathic visits at a TCM clinic depends on individual needs and conditions. Patients aiming for regular symptom management often find that appointments every 3 to 4 weeks are adequate. This helps with keeping chronic conditions in check, mitigating potential flare-ups, and potentially maintaining overall musculoskeletal health. For those with milder or less frequent symptoms, scheduling appointments every 5 to 6 weeks may be sufficient.

Runner’s knee is treated with TCM by improving blood circulation to the knee joints and stimulating adjacent muscles. One of the TCM approaches used for Runner’s Knee is acupuncture. With acupuncture, tight muscles around the knee joint will be loosened as the needles induce the elimination of inflammatory materials within the joint directly. This approach may also help with pain management in the knee.

TCM acupuncture can also help with proper pain management in tennis elbow symptoms. Overusing your forearm as a result of repeated or vigorous exercise is a common cause of tennis elbow. It might also happen when your elbow is banged or knocked. If the muscles in your forearm are stretched, small rips and inflammation can form around the bony bulge on the outside of your elbow (lateral epicondyle). Acupuncture can be performed to potentially reduce such inflammation.

Acupuncture can also be a pain management option for those experiencing sports injuries such as lateral meniscus rupture, femoral acetabular impingement, ganglion cysts, and sports hernias as a helpful, non-invasive, and conservative therapy. However, it is advisable to consult a pain management clinic in Singapore to see if acupuncture is the appropriate TCM treatment for sports injuries.

The traditional Chinese medicine treatment commonly used for addressing sprained ankles is acupuncture. This TCM intervention can help manage pain, reduce oedema, and promote recovery. The goal of performing acupuncture on sprained ankles is to promote circulation, which reduces inflammation and increases endorphin production. This, in turn, facilitates pain management.

Acupuncture can help relieve the pain and issues associated with muscular strain, but it does not address the problem of repairing the damaged muscle. Attempting to recover a strained muscle on your own can be harmful since too much exercise might cause it to tear even more, exacerbating the injury. As such, it is recommended that you visit a pain management clinic in Singapore first for further advice.

Overall, acupuncture can be a beneficial pain management solution for sports injuries, particularly hamstring strains. This TCM treatment can help address pain associated with a pulled hamstring by increasing blood circulation in the damaged tissue. Additionally, acupuncture can minimise the prevalence of sports injury by increasing flexibility and improving lower back pain.

Acupuncture has lately been used for ankle pain management, especially ligament sprains. A recent study showed that acupuncture combined with moxibustion can help improve injured ligaments for those with sports injuries.  However, you may wish to discuss further with your chosen physician in Singapore, as the recommended treatment can vary from person to person.

This will depend on the terms and conditions of your insurance policy and whether your insurance covers TCM treatment for pain management. Sin Kang TCM accepts all insurance plans in Singapore, as long as the plan that you have covers TCM treatment. However, it’s recommended that you clarify with your insurance provider the extent of coverage and restrictions.

The pain relief TCM programme is personalised to each customer’s individual needs and is specifically designed to target the root of each customer’s pain point. The Pain Relief TCM Programme may involve a consultation with our physicians to accurately determine the root of the problem, and may involve an acupuncture session. The hands-on body manipulation will also involve different techniques to cater to each customer’s specific needs, rather than regular Tuina to promote blood flow.

We have many patients sharing your conditions and yes, TCM treatments will be able to help you. Unlike western medicine, we do not treat patients based on western-diagnosed symptoms and illnesses. TCM treatments are generally holistic in nature and customised individually based on TCM theory. Therefore, the exact treatments are prescribed by our trained practitioners to suit your most recent body conditions. We cannot advise on the exact treatments until you are examined by the physician.

We will be glad to help you book an appointment with our TCM physician [mention name of physician on duty or suitable physician] and he/she will be able to assess your condition.

我们有很多患者都遇到了和你一样的情形，也治疗了很多这种个案。中医与西医不同，我们不会根据西医诊断出的症状和疾病来治疗患者。中医治疗注重的是身体整体的调和，并且是更具病人状况单独定制的。因此，我们训练有素的医生会根据您的最新身体状况开出确切的治疗方案。

我们可以帮助您与我们的中医医师预约[提及值班医师或适当医师的名称]，他将能够评估您的病情。

We will be glad to help you book an appointment with our TCM physicians and he/she will be able to assess your condition. TCM treatments are generally holistic in nature and customised individually based on TCM theory. Therefore, the exact treatments are prescribed by our trained practitioners to suit your most recent body conditions. We cannot advise on the exact treatments until you are examined by the physician.

我们可以帮助您与我们的中医师预约，他/她将能够评估您的病情。中医治疗注重的是身体整体的调和，并且是更具病人状况单独定制的。因此，我们训练有素的医生会根据您的最新身体状况开出确切的治疗方案。

TCM has been shown to be useful in addressing pain in numerous studies. According to the National Institute of Health (NIH), it is revealed that acupuncture can potentially be beneficial for chronic pain management, providing relief for back and neck pain, osteoarthritis/knee pain, and headache. It can help prevent migraines by reducing the frequency and intensity of tension headaches. The NIH research on chronic myofascial pain also found that TCM is both safe and effective when used alone or in conjunction with traditional psychosocial therapies.

Acupuncture is a technique that involves inserting very fine needles into your skin at certain locations on your body. Acupuncture, which is a crucial component of traditional Chinese medicine, is typically used for pain management. It’s increasingly being utilised for overall well-being, including stress reduction.

Osteoarthritis may be treated with Traditional Chinese Medicine, and numerous recent scientific studies have shown that acupuncture can provide substantial alleviation for arthritis.

Various TCM interventions in Singapore, such as acupuncture, can help you regain and preserve your range of mobility. Moreover, it can help in pain management and minimise inflammation associated with arthritis.

A combination of acupuncture, osteopathy, moxibustion, and medication is used to help restore the body’s balance and relieve the pain.

Although acupuncture was initially used for disease management, its use has evolved as a pain management modality.

One experimentally well-documented mechanism for pain relief by acupuncture is the modulation of endorphin levels. Myofascial pain is relieved primarily by inactivating the source of pain. Acupuncture apparently address the awareness of pain.

Source: Ernst E, Pittler MH. The Effectiveness of Acupuncture in Treating Acute Dental Pain: a Systematic Review, Mayer DJ, Price DD, et al. Acupuncture Analgesia: Evidence for Activation of a Pain Inhibitory System as a Mechanism for Action. Advances in Pain Research And Therapy, Vol 1. Raven Press. NY, Travell JG, Simons DG. Myofascial Pain and Dysfunction. The Trigger Point Manual. Williams and Wilkens. Baltimore, MD. 1982.

All TCM treatments at Sin Kang TCM are covered by insurance. However, the scope varies based on the specific terms and conditions of your chosen policy. As such, it’s advisable to check with your insurance provider in Singapore to understand the extent of coverage for your TCM treatments and help you make informed decisions.