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    Latest Blog Posts
    Eye Strain
    By WANG 王医师

    How can we identify symptoms of eye muscle pain and prevent eye pain and eye strain headaches? We will go through the causes of eye muscle strain and a few acupuncture points that can help protect your eyes.

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    By XIAO YAN

    Did you know? In TCM, the best sleep time is between 9 to 11pm (Hai hour “亥时”), while the best time to wake up is between 3-5 am (the end of the Yin Hour ”寅时“). ⁠
    ⁠Eleven out of the twelve core organs in TCM also depends on the health of the gallbladder. (The twelfth organ being the gallbladder itself). ⁠
    ⁠Find out what the gallbladder actually does and other tips for sleep in this blog post!

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