This article will explore the significance of the water element in TCM.
Tuina therapy is proven to relieve muscle tightness, and this type of massage is popular among patients suffering from frozen shoulder.
Our normal Tuina Massage is $68/hour.
We also offer a personalized pain relief TCM programme for $136.
The pain relief TCM programme is personalized to each customers’ individual needs and is specifically designed to target the root of each customers’ pain point. The Pain Relief TCM Programme may involve a consultation with our physicians to accurately determine to root of the problem, and may involve an acupuncture session. The hands on body manipulation will also involve different techniques to cater to each customers’ specific needs, rather than regular tuina to promote blood flow.
Rest after a Tui Na massage. Your body will undergo a rebalancing after a Tui Na massage session as it responds to the treatment.
Exercise that is too strenuous should be avoided. Avoid excessive exercise for several hours following the treatment to keep your body in rest state.
Reduce your stress levels.
Drink plenty of water.
After Tui Na, take a glass of warm water and refrain from taking a cold shower for at least an hour. Soreness, slight skin redness, and edema are common in the days following therapy.
Tui Na, unlike Western massage treatments, works with the body on a deeper, energy level, rather than only the muscles, bones, and joints. Tui Na practitioners use their hands to feel the client’s energy and then manipulate the flow and distribution of that energy during the session.
Each tui na session normally lasts for about 60 minutes, with about 30 to 40 minutes dedicated to the neck, back, and shoulders. The remaining time will be used to massage the limbs and head to ensure a well-balanced massage therapy session.
After tui na treatment session, it is normal to experience soreness, swelling, and skin redness. These symptoms will slowly dissipate over the next few days.
You are recommended to follow up with the treatment at least once every week to prevent relapse so that we can treat the illnesses for long-lasting relief and better overall health.
Yes, you can do a Tuina treatment for sprains. Tuina can help to relieve muscle sprains or strains, by enhancing the blood circulation of the affected area. We recommend you to seek a formal diagnosis from our physicians before starting any Tuina treatment.