This article will explore the significance of the water element in TCM.
Runner’s knee is treated with TCM by improving blood circulation to the knee joints and stimulating adjacent muscles. Acupuncture can be used to loosen up tight muscles around the knee joint or to induce the elimination of inflammatory materials within the joint directly.
Tennis elbow discomfort can be relieved with TCM acupuncture. TCM has been used to treat chronic pain and inflammation for many millennia.
Overusing your forearm as a result of a repeated or vigorous exercise is the most common cause of tennis elbow. It might also happen when your elbow is banged or knocked. If the muscles in your forearm are stretched, small rips and inflammation can form around the bony bulge on the outside of your elbow (lateral epicondyle).
Acupuncture has been proven to be effective at reducing such inflammation
Acupuncture has been used to treat sports injuries such as lateral meniscus rupture, femoral acetabular impingement, ganglion cysts, and sports hernias as a helpful, noninvasive, and conservative therapy.
Acupuncture and TCM therapy of sprained ankles can help to minimize pain, edema, and healing time. Acupuncture promotes circulation, which reduces inflammation, and increases endorphin production, which relieves pain. One of the most frequent ailments is a sprained ankle.
Acupuncture is effective in relieving the pain and issues associated with a muscular strain, but it does not address the problem of repairing the damaged muscle. Attempting to recover a strained muscle on your own can be harmful, since too much exercise might cause it to tear even more, exacerbating the injury.
Acupuncture as a treatment for sports injuries, particularly hamstring strains, is a very effective approach for acute and chronic pain that produces outstanding results in a short period of time.
Acupuncture has lately been used to treat persistent ankle pain, especially ligament sprains, despite the lack of data. Despite being a distinct tissue than tendons and muscles, there is no reason why acupuncture would not help a ligament injury.
Yes, and many retired players are now reported to have been using acupuncture during their playing days. Acupuncture was utilized by retired players like Kobe Bryant, Shaquille O’Neal, Steve Nash, Jason Kidd, Charles Barkley, Yao Ming, Grant Hill, Jeff Hornacek, and Kevin Johnson to aid their rehabilitation during their playing days.