Are you suffering from persistent back pain, but feel overwhelmed when it comes to finding the best treatment option for your unique condition? Rest assured that you are definitely not alone because back pain can be an incredibly debilitating experience, and figuring out which kind of therapies may offer relief suitable for your situation is a daunting task. If you are in Singapore and wondering what the best treatments are for overcoming nasty bouts of back pain without compromising on safety or quality, then this article will help provide useful insight into which options might work best for you.
With over 2000 Traditional Chinese Medicine (TCM) practitioners in Singapore, it can be difficult to identify which clinic and therapies can help you, so read on to learn more about TCM treatments that are being used to address back pain in Singapore today.
1. Tui Na
Tui Na is a traditional Chinese massage therapy in Singapore that can provide back pain relief and help maintain overall health. Through the use of dynamic acupressure techniques coupled with Chinese medical principles, this technique is able to improve the flow of Qi (vital energy) throughout the body by loosening and removing blockages at critical points in the body. Utilising fingers, fists, elbows, hands, and palm to apply pressure on different acupoints in the back area helps to loosen any muscle adhesions to enable the smooth flow of Qi throughout the entire body. It also significantly increases muscle strength. Upon undergoing Tui Na massage therapy, back pain can be alleviated, providing patients relief from their upper or lower back discomfort.
2. Acupuncture
Acupuncture is a popular option among those who are searching for natural, yet effective back pain relief. Through the careful insertion of high accuracy needles into the body’s acupoints, electromagnetic signals and blood circulation is stimulated to release natural ‘pain killer’ hormones and enzymes, such as endorphins, immunity cells and neurotransmitters. This helps clear blockage from Qi energy within the body, providing long-lasting back pain relief and allowing the body to heal itself naturally.
3. Cupping
Singaporeans have increasingly turned to cupping therapy in order to find back pain relief. This traditional Chinese medicine technique uses heated glass or bamboo cups to pull up skin and activate the flow of Qi, which is shownto play a role in healing chronic back pain. When used properly, the pulling force encourages blood circulation towards the area of back pain, triggering the body’s natural healing capabilities. Moreover, cupping may also provide relief for other common ailments such as high blood pressure, neck pain, or even nasal congestion. It’s no wonder that more and more Singaporeans are discovering the benefits of cupping for themselves.
4. Osteopathy
Osteopathic treatment is an effective, hands-on treatment for health-related problems like chronic back pain. TCM practitioners in Singapore employ a variety of techniques such as stretching, joint mobilisation and movement, manual bone manipulation and massage for back pain – all tailored to their patient’s needs. Compared to chiropractors who only specialise in manual bone adjustments, osteopathy has the added advantage of being able to also manipulate joints and soft tissues combined with specific massage techniques. The purpose of these treatments is not just to reduce muscle tension but to increase blood flow for better joint mobility, prevent misaligned bones and promote tissue elasticity so that pain and stiffness can be alleviated. With osteopathy, the goal is not only to alleviate current symptoms but also help prevent future ones.
Sin Kang TCM Has Got Your Back
If you are seeking a reliable and MOH-registered TCM clinic in Singapore that offers the best back pain treatments such as Tui Na, acupuncture, cupping and osteopathy, look no further than Sin Kang TCM. With years of experience in sports injury and pain management therapy, our team of professional and certified practitioners are confident in providing effective treatments for all patients. To find out more about how we can help you, book an appointment with us today.
