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Do you know how many types of headaches there are? Headaches come in various forms, and not all are migraines. Moreover, each type requires a different approach for treatment. They could be a result of daily life stressors or simply fatigue. Some might even be indicative of underlying health conditions. Interestingly, approximately 90% of headaches don’t stem from any fundamental disease; instead, they are often linked to factors like stress, anxiety, genetics, acute glaucoma, or prolonged screen time.
Let’s delve into the 6 common types of headaches and their respective causes, along with natural relief methods!
If you are unsure about the type and cause of your headache, feel free to visit Sin Kang TCM Clinic for consultation.
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When you feel pain striking one side of your head.
Stress, environmental factors, and specific food items can set it off.
Incorporate physical activities into your routine to ease the discomfort!
Experiencing discomfort spanning across your forehead and on both sides.
Digestive issues or allergic reactions may be behind it.
Enhance your dietary habits and foster better digestion for relief!
Sensing pressure building up in your upper jaw and facial areas.
Sinus infections or allergic reactions could be the culprits.
Ensure you’re well-hydrated and introduce a humidifier to your surroundings!
Feeling tension gripping your forehead and neck.
Fatigue or stress can trigger this discomfort.
Take a brief nap and explore relaxation techniques to ease the strain!
Experiencing tightness encasing your scalp, temples, and neck.
Muscle tension or hunger may be contributing to this sensation.
Loosen up those tense muscles through gentle stretching and massage!
Noticing discomfort spreading across your forehead.
Muscle tension arising from anxiety may be at play.
Cut down on your caffeine intake and unwind to mitigate the symptoms!
***The types of headaches mentioned above can only provide preliminary relief of symptoms. If discomfort persists, it is advisable to consult a physician as soon as possible.
Experiencing the overwhelming burden of persistent headaches? You’re not alone. Let us extend our hand to help you find relief. At Sin Kang TCM, we specialize in providing effective Traditional Chinese Medicine (TCM) solutions tailored to your specific needs, offering natural and sustainable relief from your headaches. Say goodbye to the constant struggle and embark on a journey towards lasting wellness with us.
BOOK now > https://reurl.cc/qVgNnp