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Scraping or “Gua Sha” is a traditional Chinese medical treatment in which the skin is scraped to produce light bruising that release unhealthy elements from injured areas and stimulates blood flow and healing. The treatment also strengthens the heart and lung, expels wind, relieves swelling and boosts the body’s immunity. Metabolic processes are restored by the movement of fluids as nutrients are carried to the tissues while metabolic wastes are channelled out.